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Film Review: 'The Finest Hours'

Craig Gillespie directed this true story about "the most daring rescue mission in the history of the U.S. Coast Guard.”

LIVE State of the Union Recap And Analysis

Watch USC Annenberg Media's live State of the Union recap and analysis here.

CULTURE FOR CHANGE: Makers Doing Good In L.A.

Comments (0) | Activism, art activism, Arts+Culture, ashley seruya, cultural change, Emily Mae Czachor, Gigi Gastevich, Maral Tavitian, Sara Newman, Savannah Barker, social justice

Culture For Change graphic by Gigi Gastevich.

Staff Reporters, Arts and Culture Editors

Neon Tommy looks at artists, creators and makers using their passion to make a difference.

Buzz

Film Review: 'The Finest Hours'

Craig Gillespie directed this true story about "the most daring rescue mission in the history of the U.S. Coast Guard.”

LIVE State of the Union Recap And Analysis

Watch USC Annenberg Media's live State of the Union recap and analysis here.

9 Ways To Veggify Your Desserts

Comments (1) | ashley seruya, avocado mousse, cauliflower, chickpeas, Health, healthy alternatives, healthy cake recipes, healthy desserts, healthy lifestyle, wholesome foods, zucchini

9 Ways To Veggify Your Desserts (@nutritionstripped/Instagram)

Ashley Seruya
Staff Writer

Nine creative ways to incorporate more veggies into your diet by hiding them in sweet treats!

Buzz

Film Review: 'The Finest Hours'

Craig Gillespie directed this true story about "the most daring rescue mission in the history of the U.S. Coast Guard.”

LIVE State of the Union Recap And Analysis

Watch USC Annenberg Media's live State of the Union recap and analysis here.

5 Healthiest Meal Bars On The Market

Comments (0) | ashley seruya, Health, healthy breakfast, healthy granola bar, healthy protein bar, healthy snack, kind bar healthy, kind granola bar healthy, larabar healthy, quest protein bar healthy, top healthy meal bars

Image courtesy of Twitter (@larabar).

Ashley Seruya
Staff Writer

Don't make a breakfast mistake with unhealthy meal and protein bars.

Buzz

Film Review: 'The Finest Hours'

Craig Gillespie directed this true story about "the most daring rescue mission in the history of the U.S. Coast Guard.”

LIVE State of the Union Recap And Analysis

Watch USC Annenberg Media's live State of the Union recap and analysis here.

13 Easy Food Swaps For A Healthier You

Healthy Food Swaps (Food Health / Twitter).

Ashley Seruya
Staff Writer

Try these 13 simple swaps to cut calories and up your nutritional intake.

Buzz

Film Review: 'The Finest Hours'

Craig Gillespie directed this true story about "the most daring rescue mission in the history of the U.S. Coast Guard.”

LIVE State of the Union Recap And Analysis

Watch USC Annenberg Media's live State of the Union recap and analysis here.

Dinner Of Love Without The Meat: Vegetarian Valentine's Day

Comments (4) | ashley seruya, dinner, Food, healthy valentine's day, holiday dinner, meatless, meatless valentine's day, valentine's day, vegetarian dinner, vegetarian valentine's day

Spend your Valentine's Day eating a hearty, but healthy dinner (@GHmagazine/Twitter).

Ashley Seruya
Staff Contributor

Celebrate Valentine's Day dinner with your significant other completely meat free with these tasty meatless dinner options.

Buzz

Film Review: 'The Finest Hours'

Craig Gillespie directed this true story about "the most daring rescue mission in the history of the U.S. Coast Guard.”

LIVE State of the Union Recap And Analysis

Watch USC Annenberg Media's live State of the Union recap and analysis here.

Top 7 Healthiest College Campuses In The United States

Comments (1) | active lifestyle college, ashley seruya, college campuses, exercise classes college, Food, healthy dining options, healthy dorm food, healthy lifestyle college, lose weight college, wellness and college

Healthiest College Campuses (@nativesunjax/Twitter)

Ashley Seruya
Staff Reporter

Choosing colleges and concerned about your health? Find out which campuses offer the best healthy food options.

Buzz

Film Review: 'The Finest Hours'

Craig Gillespie directed this true story about "the most daring rescue mission in the history of the U.S. Coast Guard.”

LIVE State of the Union Recap And Analysis

Watch USC Annenberg Media's live State of the Union recap and analysis here.

Top 7 Healthy Appetizers For New Year's Eve

Comments (5) | Alcohol, appetizers, ashley seruya, Food, healthy holidays, hors d’oeuvres, New Year’s Eve, New Year’s resolutions, recipes, weight loss

(Food & Wine/Pinterest)

Ashley Seruya
Staff Reporter

Start 2014 off right and ring in the New Year with these 7 health-conscious appetizers.

Buzz

Film Review: 'The Finest Hours'

Craig Gillespie directed this true story about "the most daring rescue mission in the history of the U.S. Coast Guard.”

LIVE State of the Union Recap And Analysis

Watch USC Annenberg Media's live State of the Union recap and analysis here.

Do This, Not That: Holiday Edition

Comments (0) | ashley seruya, baking in winter, decorate christmas tree, hanukkah, Health, holiday desserts, holiday presents, holidays, ice skating in Los Angeles, stay healthy this holiday, volunteer, winter activities

Do This, Not That: Holiday Edition

Ashley Seruya
Staff Reporter

Don't want to gain five pounds this holiday season? Swap unhealthy holiday activities with these fun, wholesome alternatives.

Buzz

Film Review: 'The Finest Hours'

Craig Gillespie directed this true story about "the most daring rescue mission in the history of the U.S. Coast Guard.”

LIVE State of the Union Recap And Analysis

Watch USC Annenberg Media's live State of the Union recap and analysis here.

The Mystery In The Meat: Is A Carnivorous Diet The Secret To Smarts?

Comments (0) | ashley seruya, carnivore, Health, healthy diet, juice cleanse, meat, meat based diet, meat healthy, paleo, Reddit, subreddit, vegetarian

Ashley Seruya
Staff Reporter

Is eating meat really what made the cave men smarter?

Buzz

Film Review: 'The Finest Hours'

Craig Gillespie directed this true story about "the most daring rescue mission in the history of the U.S. Coast Guard.”

LIVE State of the Union Recap And Analysis

Watch USC Annenberg Media's live State of the Union recap and analysis here.

Your Brain And Turkey: How To Eat Less This Thanksgiving

Comments (0) | ashley seruya, environment and food, Food, food psychology, portion control, things that affect portion control, why we eat

Ashley Seruya
Staff Reporter

Find out what triggers your brain to overeat and avoid a food coma this Thanksgiving.

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