The "butt hack" showed Pinners how to work out their buns, in basically every way. A large amount of the pictures linked to articles on butt workouts. These articles showed how to change problem areas, plump your glutes and Donkey Kick. There was even one that clearly identified the different muscles of the butt. Lose that picture of slow-cooked barbecue pork that the hacker probably replaced and get yourself a good workout.   

Finally, women everywhere know how to become the awesome woman that they have always dreamed. Marie Curie, Helen Keller, Oprah: apparently the driving force behind all of their successes was, well, their behinds. Women too often lack mentors and examples of strong, positive leaders. It's good to finally have a path drawn out for women so that they know how to accomplish their goals.

At first glance, this image may look like a scene from "James and the Giant Peach," but look again. This YouTube snapshot of two women shaking their behinds on top of another woman's rear end became one of the primary images associated with the "Butt Hack." This mind-twister moves us all the way into the "Limbo" level of buttception. 

How to look like a Victoria's Secret model 

Thank all that is holy for this Pinterest post. We would have thought that it would be unrealistic to hold women to the ideal of Candice Swanepoel, but now we know that her beauty is not based on genetics, photoshop, and the fact that she has no desk job, but a single simple exercise. Wanna-be Adriana's everywhere, rejoice.