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Meal Times Affect Weight Loss

Person Weighing Themself (Flickr Creative Commons)

Daniella Segura
Contributing Writer

A new study in Spain finds that eating earlier may increase the rate of weight loss.

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Egg Donation: A Rising Solution To Expensive Tuition

Creative Commons/Flickr

Katherine Ostrowski
Staff Reporter

A USC senior opens up about the pros and cons of her experience as an egg donor.

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Santa Monica Fitness Classes Might Wane After January

Creative Commons/Flickr

Katherine Ostrowski
Staff Reporter

Santa Monica considers adding firm guidelines for outdoor exercise classes.

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Healthy Fall Feasting

Creative Commons/Flickr

Lizzie Pereira
Staff Reporter

The holiday season is upon us! Take a look at some healthy foods that are now in season. 

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Happy Feet: Picking The Right Marathon-Training Food

Happy Feet (Didi Beck/Neon Tommy)

Jackie Mansky
Columnist

Training for the L.A Marathon Week #3: Healthy foods fuel optimal training.

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Glow BIO Juice Bar To Open on Melrose

Katherine Ostrowski
Staff Reporter

Celebrity nutritionist, Kimberly Synder, launches her own juice bar on Melrose.

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Hurricane Sandy Creates New Health Concerns

Katherine Ostrowski
Staff Reporter

Mold, bacteria-infested water and carbon monoxide exposure are some major health concerns.

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New Study Reveals Long-Term Smoking Effects On Women

Long-Term Smoking Effects on Women. (Creative Commons/Flickr)

Lizzie Pereira
Staff Reporter

Women can add an extra 10 years if they kick the habit early.

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