FitGirl. (Didi Beck/Neon Tommy)
"YogAqua: Where the ocean is your yoga mat."
A study shows a low-gylcemic diet keeps pounds off long-term.
Bored with your running routine? Get off the treadmill and onto a trail.
Hundreds of body-painted, spandex-wearing runners battled 17 obstacles during The Gladiator Rock’n Run.
Is juice cleansing beneficial or just an overrated method of torture for the health-obsessed? Neon Tommy investigates.
Move over Salad Farm, Downtown has a new restaurant that capitalizes on LA residents’ fanatical obsession with healthy, low-calorie dining.
Protein powder has evolved from a fitness trend to a widely used supplement.
What is usually typically done for men, is surprisingly a lesson in self-confidence instead.