"YogAqua: Where the ocean is your yoga mat."

A study shows a low-gylcemic diet keeps pounds off long-term.

Bored with your running routine? Get off the treadmill and onto a trail. 

Hundreds of body-painted, spandex-wearing runners battled 17 obstacles during The Gladiator Rock’n Run.

Is juice cleansing beneficial or just an overrated method of torture for the health-obsessed? Neon Tommy investigates. 

Move over Salad Farm, Downtown has a new restaurant that capitalizes on LA residents’ fanatical obsession with healthy, low-calorie dining. 

Protein powder has evolved from a fitness trend to a widely used supplement.

What is usually typically done for men, is surprisingly a lesson in self-confidence instead.