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New Sperm Count Research Gives Men Reason To Get Off The Couch

Hannah Luk, Creative Commons

Hannah Luk
Opinion Artist

Will research suggesting a correlation between low sperm count and television watching encourage exercise?

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Löle Opens A Temporary Pop Up Shop In Santa Barbara

Lole popup santa monica

Vanessa Gomez
Staff Reporter

The famous Canadian athletic wear, Löle, has a temporary shop in Santa Barbara, and they're offering complimentary exercise classes. 

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Exercise Improves Memory, New Study Finds

Rebecca Dancer
Contributor

New Study finds exercise improves cognitive functioning for stroke patients.

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More Weight Leads To Longer Hospital Stays

Rebecca Dancer
Contributing Writer

Heavier weight leads to longer hospital stays, study finds. 

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FitGirl: Behind The Workout Craze "Insanity"

 

Why are people going insane over "Insanity," a demanding 60-day, six-times a week, DVD exercise program?

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FitGirl: Switch Up Your Work Out With Interval Training

Everyone has a gym routine. High intensity interval training, HIIT, is one way to spice up your workout routine while also pushing your body to its limit. 

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Exercise Changes Human DNA

Image courtesy Hotel de la Paix Genève and Flickr Creative Commons

Leslie Velez
Executive Producer

New research has found that physical activity changes the body's genetic processes.

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FitGirl: The Pole Dancing Exercise Craze

What is usually typically done for men, is surprisingly a lesson in self-confidence instead.

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