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Orthorexia: A “Healthy Eating” Disorder?

Over the edge "health-nuts" could be destroying their body (@lakemelissa/ instagram).

Melissa Chen
Staff Reporter

Can a “clean” diet actually be dangerous?

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Cutting Carbs Is Better Than Cutting Fat For A Healthy Diet

According to the study, eating a modified Atkins diet can help with reducing body fat and improving lean muscle mass. (Flickr /

Sophia Li
Web Producer

A major new study adds to the debate over what foods are healthiest.

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Exclusive: Finding Your Bliss With Eoin Finn

Lizzie Pereira
Health and Wellness Editor

Find out how the yoga guru is able to achieve balance everyday and how you can too.

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High-Protein Diet Linked To Aging And Cancer

Creative Commons

Angela Shen
Staff Reporter

Too much protein can increase rates of disease and aging.

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Kerry Washington, Eating Disorders And The Body Love/Hate Relationship

"Scandal" star Kerry Washington described her struggles with bulimia to People Magazine earlier this week.

Christine Bancroft
Staff Reporter

Despite what media or anyone else might try to make you believe, you don't have to hate or love your body. 

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Stay In Shape With 'Meal Prep Mondays'

Beatrice Verhoeven
Staff Reporter

Preparing your upcoming meals ahead of time saves time, money, and empty calories.

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