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High-Protein Diet Linked To Aging And Cancer

Creative Commons

Angela Shen
Staff Reporter

Too much protein can increase rates of disease and aging.

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Kerry Washington, Eating Disorders And The Body Love/Hate Relationship

"Scandal" star Kerry Washington described her struggles with bulimia to People Magazine earlier this week.

Christine Bancroft
Staff Reporter

Despite what media or anyone else might try to make you believe, you don't have to hate or love your body. 

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Stay In Shape With 'Meal Prep Mondays'

Beatrice Verhoeven
Staff Reporter

Preparing your upcoming meals ahead of time saves time, money, and empty calories.

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A Vegan's Perspective On How To Be Healthy

Beatrice Verhoeven
Staff Reporter

"The Blonde Vegan" blogger Jordan Younger talks about healthy eating and promoting an inner balance. 

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FitGirl: Stay Fit During the Holidays With The “Caveman” Diet

FitGirl. (Didi Beck/Neon Tommy)

Research shows you can shed pounds and reduce disease by following the diet of a caveman.

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New Study Finds Vegetarians Live Longer

Rebecca Dancer
Contributor

New study gives further evidence that vegetarians out-live meat-eaters.

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The Dangers of Juice Cleanses

VIDEO: A mixture of fruits and vegetables may not be as safe as you think.

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